NYT Strands Today - Hint for "What a workout", Spangram and Answer of Jan 1 - Strands Today
Here's the answer and solution for NYT Strands #304- What a workout
NYT Strands is a daily word puzzle game where players uncover words related to a specific theme. Find the latest Strands Hint for today's game on Strands Today website https://strands.today/.
What Are Today's NYT Strands hints for "What a workout"?
let me show you the hints for Jan 1's NYT Strands puzzle below.
Today's NYT Strands hint #1 - Theme
What a workout
Today's NYT Strands theme is 'What a workout,' focusing on various exercises and fitness activities. It's perfect for those who enjoy fitness or are curious about workout routines.
Today's NYT Strands hint #2 - hint for Spangram
- spangram begin with: EXER
- spangram hint: The spangram is a broad term that encompasses all types of physical activities done to improve health and fitness. It starts with 'E' and ends with 'E.'
Today's NYT Strands hint #3 - Spangram Word
Warning: Spoilers lie ahead for Strands today!

- today's spangram word is: EXERCISE
Today's NYT Strands hint #4 - hint for theme words
The answers include a mix of bodyweight exercises and weightlifting moves. Think about common moves you might do at the gym or in a workout class.
here are the first three letters of each today's theme word:
- BUR
- CRU
- DEA
- LUN
- PLA
- SIT
- SQU
Today's NYT Strands hint #5 - the Answer
Here is the full list of theme words:
Warning: Spoilers lie ahead for Strands today!

- BURPEE
- CRUNCH
- DEADLIFT
- LUNGE
- PLANK
- SITUP
- SQUAT