NYT Strands Today - Hint for "What a workout", Spangram and Answer of Jan 1 - Strands Today

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Here's the answer and solution for NYT Strands #304- What a workout

NYT Strands is a daily word puzzle game where players uncover words related to a specific theme. Find the latest Strands Hint for today's game on Strands Today website https://strands.today/.

What Are Today's NYT Strands hints for "What a workout"?

let me show you the hints for Jan 1's NYT Strands puzzle below.

Today's NYT Strands hint #1 - Theme

What a workout

Today's NYT Strands theme is 'What a workout,' focusing on various exercises and fitness activities. It's perfect for those who enjoy fitness or are curious about workout routines.

Today's NYT Strands hint #2 - hint for Spangram

- spangram begin with: EXER
- spangram hint: The spangram is a broad term that encompasses all types of physical activities done to improve health and fitness. It starts with 'E' and ends with 'E.'

Today's NYT Strands hint #3 - Spangram Word

Warning: Spoilers lie ahead for Strands today!

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Strands Spangram for Jan 1

- today's spangram word is: EXERCISE

Today's NYT Strands hint #4 - hint for theme words

- theme words hint:

The answers include a mix of bodyweight exercises and weightlifting moves. Think about common moves you might do at the gym or in a workout class.

here are the first three letters of each today's theme word:

  • BUR
  • CRU
  • DEA
  • LUN
  • PLA
  • SIT
  • SQU

Today's NYT Strands hint #5 - the Answer

Here is the full list of theme words:

Warning: Spoilers lie ahead for Strands today!

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Strands Hint for Jan 1
  • BURPEE
  • CRUNCH
  • DEADLIFT
  • LUNGE
  • PLANK
  • SITUP
  • SQUAT
Strands Today