NYT Strands Today - Hint for "A good workout", Spangram and Answer of May 29 - Strands Today
Today's Spangram on the grid is below:

Here's the answer and solution for NYT Strands #87- A good workout
The NYT Strands game is a captivating word puzzle that challenges players to find words related to a specific theme. Discover daily Strands hints and quickly solve today’s puzzle on Strands Today at https://strands.today/. Today's theme is "A good workout," a perfect way to flex your word-solving muscles!
What Are Today's NYT Strands hints for "A good workout"?
let me show you the hints for May 29's NYT Strands puzzle below.
Today's NYT Strands hint #1 - Theme
A good workout
Today’s Strands theme, "A good workout," revolves around fitness and exercise. From gym equipment to workout routines, the puzzle will test your knowledge of staying active and healthy.
Today's NYT Strands hint #2 - hint for Spangram
- spangram begin with: FITN
- spangram hint: The spangram for today’s puzzle encapsulates the essence of staying active and healthy. It’s a word that represents overall well-being and physical activity.
Today's NYT Strands hint #3 - Spangram Word
Warning: Spoilers lie ahead for Strands today!

- today's spangram word is: FITNESS
Today's NYT Strands hint #4 - hint for theme words
Today’s clues are all about gym equipment and tools that help you stay fit. Think of machines and gear you might use during a workout session to get your muscles moving.
here are the first three letters of each today's theme word:
- BIK
- CAB
- ELL
- ROW
- TRE
- WEI
Today's NYT Strands hint #5 - the Answer
Here is the full list of theme words:
Warning: Spoilers lie ahead for Strands today!

- BIKE
- CABLES
- ELLIPTICAL
- ROWER
- TREADMILL
- WEIGHTS