NYT Strands Today - Hint for "The long run", Spangram and Answer of Apr 17 - Strands Today
Here's the answer and solution for NYT Strands #45- The long run
NYT Strands is a captivating word puzzle game that challenges players to uncover hidden words based on a given theme. For today's Strands Hint, visit Strands Today at https://strands.today/ to get the latest clues and insights for the game.
What Are Today's NYT Strands hints for "The long run"?
let me show you the hints for Apr 17's NYT Strands puzzle below.
Today's NYT Strands hint #1 - Theme
The long run
Today's theme, "The long run", invites players to think about endurance and persistence. It connects to activities and elements associated with long-distance endeavors, particularly in the realm of physical fitness.
Today's NYT Strands hint #2 - hint for Spangram
- spangram begin with: MARA
- spangram hint: The spangram relates to a famous long-distance race that tests both physical and mental stamina. Think of an event often associated with determination and personal achievement.
Today's NYT Strands hint #3 - Spangram Word
Warning: Spoilers lie ahead for Strands today!

- today's spangram word is: MARATHON
Today's NYT Strands hint #4 - hint for theme words
The clues revolve around essentials for long-distance activities. Consider aspects like the path you take, the way you move, what fuels your body, the rhythm you maintain, your velocity, the surface you run on, and the gear that supports you.
here are the first three letters of each today's theme word:
- COU
- GAI
- NUT
- PAC
- SPE
- TRA
- TRA
Today's NYT Strands hint #5 - the Answer
Here is the full list of theme words:
Warning: Spoilers lie ahead for Strands today!

- COURSE
- GAIT
- NUTRITION
- PACE
- SPEED
- TRACK
- TRAINER